11
Nov

closets. clutter chaos to clarity.

Closets are screaming to be decluttered and organized so what is inside can help you live your best version of yourself. How do you want to present yourself to the world? What is your unique style? What items authentically reflect the Truth.Love.Meaning.Purpose. of who you are?   I believe that the closet can be a… View Article Read More

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12
Mar

change. fast, fab & furious.

A lot has transpired since last year when I was reflecting upon the question, “What else can I let go of?” It all started out with the idea of trying something new. Just innocent organic coffee in a cube.  I joked, “Whoa! Just grabbed everything I could potentially let go of if I made these coffee… View Article Read More

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1
Feb

best party of your life.

Set your clocks to take periodic breaks to rejuvenate, refresh and replenish from within. Don’t keep going and going and going for FOMO (fear of missing out) … because where you’re at and who you are & your life is best party of all. So tune in today and celebrate special you every day and be… View Article Read More

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18
Jan

new year. change. new beginnings.

  I hope your new year is off to an amazing start! Change is in the air and much has changed since we last connected! I was taking a break from my routine last summer to refresh, rejuvenate and rev up my engine from within when I prophesied: “The seasonal break that I craved this… View Article Read More

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24
Jun

life is a trip.

Trips. Trip out. Trippy. Tripping. Life is a trip. Whether it’s planes, trains, or automobiles, trips can become parallel universes for the trips you’re taking within your soul, filled with messages, lessons, and insights if we are open to them. If you really tune in to your “trip” and travels, you’ll see that there’s something… View Article Read More

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1
Jun

new beginnings.

Happy June! Why is it that at the beginning of the year, we are so fired up, ambitious and excited to start anew with the setting of new goals and New Year’s Resolutions? Then, what happens? Life happens. We get bogged down with day-to-day work and responsibilities. Things tugging at our heart and head strings asking… View Article Read More

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11
May

love yourself.

Take care of the number one person in your life – YOU. YOU are center of YOUR WORLD. Without YOU, there’s no other, nothing. Tune into what is healthiest for YOU. Tune into what makes YOU happy & feels more and more like YOU. Do more of those things that bring YOU joy. Keep only those things that… View Article Read More

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4
May

compassion.

Let go of the hater inside of you. Create space for self-love, compassion, kindness. Be kind & gentle to yourself today. You’re doing the best you can. Stop the negative self-talk because it’s smothering your heart from seeing the light & the glory of who you truly are … And it’s preventing you from growing…. View Article Read More

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8
Apr

thank you.

Thank You. Last month was the first anniversary/birthday of my first book being birthed. I can’t help but think how lucky I am to have a book in the world that tells my story, perspective, philosophy, and more! There are so many people who were involved with the birthing of my book from beginning to… View Article Read More

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5
Mar

shine.

While taking in the glorious view of Santa Monica beach during a “fresh air” break today, it made me pause in awe & wonder at the magnificent sun. Have I been taking you for granted and worrying that I don’t have enough sunscreen on to shield your powerful rays? Today I read about you and… View Article Read More

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14
Feb

love.

Happy Valentine’s Day!!! On this day that’s about love, let’s not just remember the people we love but let’s also remember all the things we love that we have in our life … is it the cozy sweater you bought with your first paycheck … or the pressed flower that’s a token of your first… View Article Read More

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8
Feb

time vows.

Married to your time 24-7, have you really thought about if your time is best serving you? Are the things you’re doing with your time worth the walk down the aisle? Is what you are doing with your time making you smile? Would you get down on your hands and knees to ask this “time” to spend the rest of your life with you? Today, express… View Article Read More

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2
Jan

creative tools.

Creative tools. We all need them! Whatever it takes to ignite your creative hearth and rev up your productivity engine, just do it. For some it may be clearing your desktops and keeping clear surfaces for clarity and inspiration. Today I cleared my tool box of dried-up writing instruments and created space for my favorite… View Article Read More

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13
Dec

the butterfly effect.

Butterfly effect: “A small change in one state of a nonlinear system can result in large differences in a later state. metaphorical example of the details of a hurricane (exact time of formation, exact path taken) being influenced by minor perturbations such as the flapping of the wings of a distant butterfly several weeks earlier.” (Wikipedia) Witnessing this… View Article Read More

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2
Dec

the art of journaling.

Ever since I was little, I’ve had a “journal” or notebook to house my ideas, to-do’s, goals, dreams, pictures held within and without. A sacred home for stretching my imagination, expanding my spirit, transcending where I’m at now. A special place to house my TruthLoveMeaningPurpose. A container for letting go. A page for decluttering clutter… View Article Read More

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16
Nov

reminders.

Reminders. Broken things. Does the broken stuff in our life go deeper and remind us of what else is broken? I believe, yes. With every broken item that is not completely fixed or repaired to its intended state, the seemingly almost-there, nearly-there, “just-ok” nature permeates the environment. Just now, my brand new shiny toilet brush… View Article Read More

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9
Sep

messages.

Messages. Messages are everywhere if we choose to see them, prompting us & guiding us to our next steps. As I’ve learned over and over again, sometimes the lessons pick us to be explored and learned so they can transform us from the inside out. On the way to dinner the other day, we suddenly… View Article Read More

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20
Aug

still growing up.

So happy to share a Santa Monica sunset with my mom and nieces! Think back to when you were a child and there are certain traditions/rituals you recall; I’m almost positive that my brothers and I have different memories that stand out in our minds and live on in our hearts forever of family rituals,… View Article Read More

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14
Aug

hallowed ground.

Strolling the magical and mystical grounds of the Self Realization Fellowship Lake Shrine located only miles from home, and finding the perfect meditation spot for today. I’ve been here many times but today I’m seeing everything with awe and wonder. I’m reading Autobiography of a Yogi, and it’s a life-changing book. I aspire to be like Paramahansa… View Article Read More

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3
Aug

moment to moment.

It’s so easy for clutter to accumulate in the crevices of your life … Like your mind and heart with thoughts of having to respond to certain emails, letters, phone calls and/or texts … or wishing somebody a happy birthday or thanking them for a gift that you received some time ago.  I am grateful… View Article Read More

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30
Jul

stumble upon.

Don’t you just love when you’re looking for something and life presents it to you as a gift when you seemingly “stumble” upon it? It could be a person, place or thing! When it happens, you know that Universe-God always has your back and in fact, the Universe is always conspiring to give you your… View Article Read More

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28
Jul

a heart full of gratitude.

Today, I give thanks to every single person who has helped me to get me to where I am. From my teachers in grade school to high school to college, to my family, friends & love relationships, to my clients and colleagues who have hired me and allowed me to be of service to you,… View Article Read More

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27
Jul

the sun is shining.

Believe. The sun is always shining behind the clouds. The earth is circling around the sun so every year you’ve traveled around the sun once. 🌞🌎 Pretty remarkable, huh? What do you see, feel, believe, trust and have faith in when you travel everyday around the sun? Clouds? ☁️ Sunshine? ☀️ Rain? 💦Rainbows? 🌈 Love?… View Article Read More

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22
Jul

acts of creation.

Acts of Creation. Setting up my desk and clearing everything off except essentials needed for the next activity is a sacred act for whatever “creation” wants to be born in this present moment. I could wax poetic about how joyous this experience is every single time I do this. See my fountain pens, butterfly stamp,… View Article Read More

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16
Jul

choices.

Summer is officially here! 😎 Ever since I was little, I loved going to the beach! I would beg my parents to go, and sometimes we would go even if it was late like 3pm after summer school! Now that I’m all grown up, well kinda sorta, and have my own biz, I realize that… View Article Read More

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7
Jul

transform how you see things.

Transform how you do things and how you see your life. What is your relationship to the things and stuff of your life? How do you see the things and stuff? Shift your perspective today by questioning the Truth.Love.Meaning.Purpose. of your things and stuff. Truth: What is the truth of your stuff, spaces, relationships, time?… View Article Read More

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7
Jul

feel truth.

Can you feel the sun peeking out from underneath the fog and clouds? Sometimes you can’t but that’s okay…You only need to FEEL that truth from deep within to trust … So you can move forward to your divine destiny. Trust and keep the faith. Faith is belief in things unseen but felt … Feel… View Article Read More

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3
Jul

tune in.

Today, before you turn on that radio or tv or even check your emails or social media outlets, check in with YOU first. What is the I AM that you are saying to yourself today? It’s so easy to get caught up in the swirl and whirl of the world & what everybody else is… View Article Read More

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30
Jun

love yourself. exactly as you are.

I always need to take a break after sand walking workout! But I can’t get comfy on the rocks! Oh well …. I’m getting my vitamin D! Speaking of which, I’ve been trying to get my 20 minutes daily naturally without having to take a supplement. Years ago I wouldn’t have been caught dead without… View Article Read More

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29
Jun

your unique life.

Let the beauty of your unique life unfold & blossom. You are creating your life moment to moment with every step & action you take. Not taking any action is still a choice, and that’s okay. Sometimes when you are stuck, you first have to embrace the stuckness. Acknowledge the stuckness. Express your anger or… View Article Read More

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26
Jun

do your own thing.

I just do my own thing.” -Audrey Hepburn Funny sometimes “messages” pick you to be thrust out into and shared with the world! Like today, I have only a few minutes and happen to see this wonderful picture of Audrey & her pet deer shopping together in a Beverly Hills store (never knew she had… View Article Read More

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26
Jun

love conquers all.

Love knows no boundaries. Love conquers all. Congratulations to LOVE being honored in every state. Congratulations to all my friends who can get married now and can’t wait to go to all your weddings now! The consciousness is shifting and I’m so excited to be a part of this movement, shifting the mindset of people… View Article Read More

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21
Jun

powerful triggers.

So powerful the triggers in our life … As I put on this hat to go for a walk on the beach with Mr M, suddenly I think … I’ve loved hats for as long as I can remember. My dad bought me a super cool straw cowboy hat when we were in Mammoth together,… View Article Read More

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19
Jun

surround yourself. smile.

Surround yourself with stuff that brings a smile to your face! I don’t know how & when I first met @hellokitty but I’m so grateful for my BFF I’ve been quite intimate with for a long time. She brings such joy to my everyday life whether I see her on my charm bracelet, pens, pencils, hair barrette or… View Article Read More

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17
Jun

treasure the unique rocks of your life.

Treasure each & every unique “rock” that’s your source of strength, faith, hope & love in this world. It’s what makes your unique world which you can count on. These should rock your world in a positive sense! What are the rocks … for you? Each one is unique & significant and together they make… View Article Read More

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16
Jun

love is everywhere.

Wherever we look there are reminders of the greatest, LOVE … Love is everywhere if we open up our eyes and hearts to LOVE … Today extend your heart, expose your heart, share your heart. in the name of LOVE … Sending you all lots of LOVE today … Make it a love-filled day. Read More

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15
Jun

walk into your own greatness.

The world awaits your walk into your own greatness. Your greatness is determined by what sings to your heart & actions you take moment to moment in your own amazing unique life. Pave your own path by following your heart moment to moment. Santa Monica beach walk appreciating the power of nature, reminding us of the vastness… View Article Read More

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12
Jun

just because … you feel like it.

Does it always have to make sense? No. Your heart has a language all its own with its own music, language, alphabet, sounds, voices, beats, rhythm. Your heart is unlike any other heart in this world. Your heart is what makes you who you are. Your heart is turned on and beats faster when you… View Article Read More

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10
Jun

the greatest trip.

You want to travel & go to far, far, far away places. BUT perhaps the best places and the best trip you’ll ever take is going WITHIN you to get to know YOU intimately … to get to the true beauty of you. That’s why it’s so important to let go of the clutter inside,… View Article Read More

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5
Jun

mentally dump every day.

Mentally dump every day. Create space for action. This doesn’t have to be complicated.  Write a letter to a friend.  Say thanks for the candy. Do something you’ve promised you would do. All this stuff cluttering up your mind is preventing you from being in this present moment, fully able to embrace the miracles of… View Article Read More

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3
Jun

life energy.

Life energy has to do with what we bring into our environments. Today, ask yourself: What am I bringing to every space wherever I go? What am I carrying with me? Your thoughts & feelings are with you wherever you go. Clear yourself first thing in the morning by mentally dumping your to-do’s and/or expressing… View Article Read More

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1
Jun

you are a masterpiece.

Remember the magnificence of who you are today. You were born perfect as is … Without all this stuff. What are you letting go of –that you’ve held onto –thinking THAT will make you. Go within to discover what makes you special, unique, brilliant, amazing. Now you know that just being you is enough. Read More

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28
May

let go now.

Is your “stuff” holding you back from being all you can be? Is the “stuff” suffocating you? Do you feel like you’re being hostage by too much “stuff” both on the inside and outside? It’s okay to finally admit once and for all that something needs to change. Admit to yourself out loud: I am… View Article Read More

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27
May

crack your heart wide open.

Today is the day that you can choose to let go of any hatred, bitterness, unforgiveness, jealousy, envy today. Declutter your heart. Let go of the clutter in your heart today. Just do it. Do whatever it takes to let go. Write a letter expressing the truth of your heart and burn it in a sacred… View Article Read More

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