Categories for Transformation

best party of your life.

February 1, 2017 1:25 pm Published by

Set your clocks to take periodic breaks to rejuvenate, refresh and replenish from within. Don’t keep going and going and... View Article

seasonal break.

August 18, 2016 1:08 pm Published by

When you’re growing up, school ends and there is always a summer break. A time to go on vacation.  No... View Article

life is a trip.

June 24, 2016 10:01 am Published by

Trips. Trip out. Trippy. Tripping. Life is a trip. Whether it’s planes, trains, or automobiles, trips can become parallel universes... View Article

new beginnings.

June 1, 2016 6:24 pm Published by

Happy June! Why is it that at the beginning of the year, we are so fired up, ambitious and excited... View Article

your unique heart.

May 9, 2016 2:05 pm Published by

Hi Everybody! When I was very young, people would  come to me for relationship advice—before I had any experience myself... View Article

goodbye photos.

April 29, 2016 8:39 am Published by

It started with decluttering and letting go of what was not me—a “just one” simple act that started more than... View Article

shine.

March 5, 2016 3:58 pm Published by

While taking in the glorious view of Santa Monica beach during a “fresh air” break today, it made me pause... View Article

time vows.

February 8, 2016 4:00 pm Published by

Married to your time 24-7, have you really thought about if your time is best serving you? Are the things you’re doing with your time... View Article

mindset shift.

January 13, 2016 7:47 pm Published by

Happy 2016!!! I’m excited to be a part of your journey, and wanted to wish you an incredible new year... View Article

just one.

January 5, 2016 3:00 pm Published by

Just one. I’m fascinated by this “just one” concept so much that more than ten years ago when I began... View Article

the butterfly effect.

December 13, 2015 5:25 pm Published by

Butterfly effect: “A small change in one state of a nonlinear system can result in large differences in a later... View Article

fall changes.

November 30, 2015 5:20 pm Published by

Fall. Change is in the air. Harvest time. Shedding time. Last day of November. What were some to-do’s you haven’t... View Article