As your book suggests, I’m learning to be more vulnerable with my feelings in my relationship and express my true emotions to my partner (and also to my friends and family). I’ve been learning to be more honest with how I am feeling, too. Sometimes, though, I get the feeling that she doesn’t want to talk it out. Should I just keep sharing how I’m feeling and hope that through my sharing she will open up too? How do you think I could work on having more trust in myself? Do you think there is some way of possibly improving that?
Learning to Express More, Los Angeles
Dear Learning To Express More,
I’m so happy to hear that you’re feeling more comfortable being vulnerable in the expression of your true feelings. This takes much more courage than holding onto those precious feelings and thoughts inside.
Learning to be honest with yourself is a key to healing …Read More